Here are six takeaways:
1. Dr. Green said children who play one sport year-round are at risk of overusing certain muscles and bones.
2. High-performing athletes, likely those in soccer, lacrosse or football, are at higher risks of tearing the anterior cruciate ligament. Dr. Green said young athletes may want to consider practicing exercises for flexibility to avoid such injuries.
3. Dr. Green recommends children not return to play too soon following injuries.
4. He noted arm injuries have a 5 percent chance of re-breaking within two years.
5. Dr. Green pointed out many children do not receive enough vitamin D and calcium, which are both vital for bone strength.
6. Dr. Green serves as director of HSS’ pediatric sports program.
More articles on sports medicine:
Dr. James Andrews performs surgery on Auburn Tigers’ Tyler Queen: 4 points
Dr. James Andrews performs shoulder surgery on Boston Red Sox’s Pablo Sandoval: 5 key notes
Dr. Marcus Cook performs knee surgery on Charlotte Hornets’ Kemba Walker: 4 notes
